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Therapy for Adults and Young Adults,

Including Neurodivergent-Affirming & Trauma-Informed Care

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You are a dedicated adult or young professional who keeps the plates spinning—but the cost is your peace. Our team offers specialized, strategic support when high stress turns into chronic anxiety, executive burnout, or deep dissatisfaction. KML Counseling and Wellness, LLC is designed to foster personal growth and build lasting emotional resilience, whether you are navigating everyday pressures or working through the unique challenges of being neurodivergent in systems not built for you. Together, we move beyond just 'getting through the day' to creating a life that feels sustainable and authentic.

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Drawing on decades of combined clinical experience, our clinicians work collaboratively with you to set firm psychological boundaries and build long-term resilience. The goal is simple: to help you stop surviving and start feeling truly centered and balanced again.

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Dedicated Support for Caregivers & Adult Siblings

 

Being a caregiver—or growing up as the independent sibling of a high-needs loved one (often referred to as a "glass child")—brings a unique set of challenges and unspoken emotions. Bringing extensive clinical experience across New England's hospital, community, and school settings, our team deeply understands the complex systems you navigate and the unique emotional, physical, and financial toll that caregiving takes on the entire family unit.

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Our focus is entirely on supporting you. Together, we explore the difficult emotions you may have pushed aside—including guilt, resentment, grief, or the pressure to always have it together—so you can care for your loved ones without losing yourself. We help you develop actionable strategies for setting healthy boundaries, managing chronic stress, and navigating complex family dynamics, all while honoring your own well-being.

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Convenient evening and weekend sessions available.

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