Services
Therapeutic services are currently offered virtually for clients located in Rhode Island.
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Not located in Rhode Island? You can still receive personalized support. Reach out to schedule a virtual health and well-being coaching session and start your journey of growth today.
Initial Therapy Consultation & Assessment
$200
Your first paid clinical session is a 60-minute collaborative conversation where I get to know you, your story, and your goals. Informed by years of practice navigating Rhode Island, Massachusetts, and New England's intricate networks of support, you won't have to explain your world- I already understand it. We'll explore your history and current situation, working together to create a personalized plan that's right for you. My goal is to ensure you feel understood and confident about your path forward.
Individual Therapy
$155 per session
This is your dedicated, confidential space for high-level, strategic change. You're used to solving problems for others; now let's apply that focus to yourself. We move beyond simple stress management to develop firm psychological boundaries and core resilience. We'll utilize proven strategies, informed by two decades of clinical expertise, to help you master emotional regulation, conquer burnout, and approach your demanding life with balance and enduring energy.
Caregiver Resource Consultation & Support
$85
In this 30-minute session we will focus on identifying resources and services that can benefit your family. Drawing on my extensive experience within New England's hospital, community, and school systems, I will help you understand and access the support you need. This is a dedicated time for you to get clear, actionable guidance, empowering you to better advocate for your loved one and yourself.
Embracing Care Without Limitations:
Out-of-Network Therapy Benefits & Reimbursement
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Choosing an out-of-network therapist allows you to invest directly in specialized, confidential care unconstrained by insurance requirements.
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Focus on Your Needs, Not Insurance Rules: When a therapist is out-of-network, your treatment is guided by your needs rather than an insurance company's limits on diagnosis, frequency, or session notes. Choosing out-of-network grants you and your therapist the full autonomy needed to determine the length, frequency, and type of therapy that is truly best for you, ensuring a personalized and uninterrupted treatment plan.​
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True Confidentiality and Privacy: Using your insurance requires your therapist to share sensitive information, including your diagnosis and session summaries, with the insurance company to justify treatment. Choosing an out-of-network provider ensures your clinical records remain completely private and offers a higher level of confidentiality by protecting the sensitive details of your mental health journey from commercial insurance databases.​
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Access to Specialized Expertise: Specialized therapists often choose to be out-of-network to focus on honing their expertise in complex or niche treatments, rather than spending time managing insurance contracts. By choosing an out-of-network clinician, you ensure direct access to the best-fit specialist for your unique challenges, regardless of their network status.
*While the upfront cost can be higher, many PPO or POS insurance plans offer out-of-network benefits that can reimburse some or even a significant portion of your sessions. I can provide you with a "superbill" to submit to your insurance company for potential reimbursement.
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I believe your mental health is a priority, and I am committed to providing the highest quality of care without the constraints of insurance networks.