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Free Consultation

Taking the first step toward support can feel overwhelming, but finding the right fit shouldn't be. I offer a free 15-minute consultation call to introduce myself, discuss what brings you to care, and determine how we can best work together. Whether you are seeking neurodivergent-affirming adult support, anxiety management, or specialized caregiver counseling, this brief call is the perfect place to start.

Before scheduling your session, please review our standard practice logistics below to ensure we are a structural match:

  • Clinical Therapy Location Boundaries: To receive clinical mental health counseling, you must physically reside in either Rhode Island (RI) or Massachusetts (MA) at the time of your sessions.

  • Insurance Coverage: I am an in-network Blue Cross Blue Shield Rhode Island provider. For all other major PPO insurance plans, I can provide a monthly statement (superbill) for out-of-network reimbursement.

  • Nationwide Services: If you live outside of RI/MA and are seeking structural, non-clinical help, you can use this same session to discuss our private pay consultation nationwide options for Caregiver Resource Consulting or Executive Function Coaching.

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